Things change so quickly..I think in the end of the day its all about perceptions..I was taught in a mediation course that the outside shall always remain the same while the inside keeps on changing..if we can make the inside constant, the outside shall always remain the same..a good thing enters our ears or through one of our senses and enters our brain to produce chemicals to which we react..if we keep observing our breath and the millions of energies in our body which are created every nano second to give a cumulative effect called emotion to which our brains react, then rather then reacting to it if we just let it pass, we shall come out of the thread of creating emotions and notions which do not exist..or maybe does..

Much easier said then done as doing it can take a life time and essentially it shall depend on your karmas..the peace is immense where a lotus shall shine in your heart..

My mind makes me percive things which are not true and I know it but then I am just human..need a life time to understand it and another life time to get it right in my next life incase I dont end up burning in hell..

I want it in this life and I want it now..I am human and I have insatiable desires to top it all..